Pyramids and plates of nutrition

Abstract

The article analyzes the role of nutrition in human life, the relationship of nutrition with the consequences for health, since healthy nutrition to date human development is in the form of a shadow. According to the analysis, the basis of traditional diet should be a diet that includes natural and unrefined foods. As Ukrainians nutrition culture and Ayurvedic nutrition knowledge are low and in shade, Ayurvedic plates are offered for three doshas.